Mindset / Paradigm / FoundationsServices What is Integrative Wellness Coaching? Written by Regina Gee IHWC, learn more about her here. What is Integrative Health & Wellness Coaching (IHWC)? Every human being needs to be seen,…Regina GeeMay 27, 2022
Guest WriterMovement / ExerciseNutrition / Nourishment Finding a New Normal Written by Alta Clark Alta Clark is pursuer of many paths, her current one being the start of a degree as an R.N., where she…Guest WriterMay 22, 2022
Guest WriterMindfulness / SpiritMindset / Paradigm / Foundations Shivangi Tiwari’s Thoughts on Care How we think about concepts determines how they are shaped in our experience. With that in mind, how do we think about care? What is…Guest WriterMay 8, 2022
Guest WriterMindfulness / SpiritMindset / Paradigm / Foundations Regina Gee’s Musings on Care How we think about concepts determines how they are shaped in our experiences. With that in mind, how do we think about care? What is…Regina GeeApril 21, 2022
Guest WriterMindfulness / SpiritMindset / Paradigm / Foundations Sayr Motz’s Contemplations of Care How we think about concepts determines how they are shaped in our experience. With that in mind, how do we think about care? What is…Guest WriterApril 20, 2022
Mindfulness / SpiritMindset / Paradigm / Foundations Building Our Capacity for Connection How can I see, hear, and value others? According to Brené Brown, connection is “the energy that is created between people when they feel seen,…Regina GeeApril 18, 2022