**This is an Ongoing List and Will Be Updated Monthly** Shifting Sympathetic Tone: Vagal Massage Being able to shift from sympathetic (fight or flight) to…
Regina GeeDecember 9, 2021
This piece was written by Dr. Allen Gee describing an experience that has forged his life. May there be a road. Saturday November 5th, 2011…
Allen GeeDecember 6, 2021
Learning to Trust Yourself You are the expert on your life. You are your best healer. You are the one who knows what is best…
Regina GeeDecember 3, 2021
In my healing journey I have often come across the phrase, “do the work.” I am drawn by this guidance and equally perplexed by its…
Regina GeeNovember 27, 2021
One of the great tasks of healing, and of living as a human, is embodiment; how do we inhabit our bodies, live in them, know…
Regina GeeNovember 21, 2021
Written by Lannie Sullivan Lannie Sullivan is a Professional Dancer turned Certified Personal Trainer. She lives in Tucson, Arizona where she works as the Training…
Guest WriterNovember 10, 2021