How we think about concepts determines how they are shaped in our experience. With that in mind, how do we think about care? What is…
Guest WriterMay 8, 2022
How we think about concepts determines how they are shaped in our experience. With that in mind, how do we think about care? What is…
Guest WriterApril 20, 2022
How can I see, hear, and value others? According to Brené Brown, connection is “the energy that is created between people when they feel seen,…
Regina GeeApril 18, 2022
What is Resilience? “To have wellbeing you have to have resilience.” Rick Hanson Resiliency is a key component in wellness; it is being able to…
Regina GeeApril 11, 2022
Written by Alta Clark Alta Clark is pursuer of many paths, her current one being the start of a degree as an R.N., where she…
Guest WriterFebruary 10, 2022
Written by Alta Clark Alta Clark is pursuer of many paths, her current one being the start of a degree as an R.N., where she…
Guest WriterJanuary 24, 2022
A Framework for Change “We need to believe that we can effect change if we want to live and love with our whole hearts.” Brené…
Regina GeeJanuary 9, 2022
Living from the Inside Out Many mystical traditions have the image of the maze or labyrinth quick at hand. Physically, these are spaces designed so…
Regina GeeJanuary 9, 2022
Authenticity: Learning to be Yourself “The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of…
Regina GeeJanuary 3, 2022