In my healing journey I have often come across the phrase, “do the work.” I am drawn by this guidance and equally perplexed by its…
Regina GeeNovember 27, 2021
One of the great tasks of healing, and of living as a human, is embodiment; how do we inhabit our bodies, live in them, know…
Regina GeeNovember 21, 2021
Written by Lannie Sullivan Lannie Sullivan is a Professional Dancer turned Certified Personal Trainer. She lives in Tucson, Arizona where she works as the Training…
Guest WriterNovember 10, 2021
A key feature in any healing journey is the recognition that you are a participant in your own healing. Healing is not something anyone can…
Regina GeeNovember 9, 2021
Chronic diseases are the leading cause of death and disability in the United States. According to the CDC, 6 in 10 Americans have at least…
Frontier NeuroOctober 29, 2021
Reawakening to the basics of care, good food, good sleep, play, & routines has been insightful. And even more, my work as a nanny is…
Regina GeeOctober 25, 2021