Written by Regina Gee of Wellspring Coaching Chronic Inflammation Inflammation is the body’s natural healing response and is meant to bring more nourishment and immune…
Regina GeeJuly 20, 2021
Written by Regina Gee of Wellspring Coaching Encouraging the Vital and Sacred: Spiritual Care Practicing spirituality means actively engaging with what is vital and sacred…
Regina GeeJuly 14, 2021
Written by Regina Gee of Wellspring Coaching Mind-Body Medicine is an expanding medical paradigm in western medicine that seeks to address all aspects of human…
Regina GeeJuly 7, 2021
Written by Regina Gee of Wellspring Coaching Every human being needs to be able to feel safe in their bodies, their environments, and their relationships.…
Regina GeeJune 29, 2021
Written By Virginia Starr MED, MPT, SEP, CST Virginia Karuna Starr specializes in working with the nervous system. True healing occurs in balancing this system,…
Guest WriterJune 21, 2021
Written By Logan Sherwin, Certified Personal Trainer Logan Sherwin is passionate about helping people take care of their bodies and be their best selves. He…
Guest WriterJune 16, 2021