Alannah is a recent graduate from the University of Wyoming with backgrounds in environmentalism, international studies, photography and cooking. She is passionate about the intersections…
Guest WriterOctober 14, 2022
Written by Alta Clark Alta Clark is pursuer of many paths, her current one being the start of a degree as an R.N., where she…
Guest WriterMarch 29, 2022
Written by Alta Clark Alta Clark is pursuer of many paths, her current one being the start of a degree as an R.N., where she…
Guest WriterJanuary 24, 2022
Written by Alta Clark Alta Clark is pursuer of many paths, her current one being the start of a degree as an R.N., where she…
Guest WriterDecember 17, 2021
**This is an Ongoing List and Will Be Updated Monthly** Elemental Breathing Elemental Breathing is a breathing practice to help you ground your body and…
Frontier NeuroDecember 9, 2021
Written by Lannie Sullivan Lannie Sullivan is a Professional Dancer turned Certified Personal Trainer. She lives in Tucson, Arizona where she works as the Training…
Guest WriterNovember 10, 2021
Written by Regina Gee of Wellspring Coaching What Childcare is Teaching Me about Self-Care One of my current life roles is nanny. Two days a…
Regina GeeOctober 18, 2021
Written by Regina Gee of Wellspring Coaching "Above all, do not lose your desire to walk. Every day I walk myself into a state of…
Regina GeeOctober 4, 2021
Written by Regina Gee of Wellspring Coaching Mind-Body Medicine is an expanding medical paradigm in western medicine that seeks to address all aspects of human…
Regina GeeJuly 7, 2021