Trauma The English word ‘trauma’ is the Greek word for ‘wound.’ The Merriam Webster dictionary defines trauma (noun), as a deeply distressing or disturbing experience.…
Defining Mindfulness “Mindfulness is a gateway into the full dimensionality of being human.” Jon Kabat Zinn Mindfulness is a word being brandied about the internet,…
The Nervous System When we talk about the nervous system, we are talking about a physiological system designed to perceive information, process it, and respond…
Bacteria - friend or foe? Surrounded with antibacterial hand soap and hand sanitizer on every desk, it makes sense that “bacteria” comes to mean something…