Living from the Inside Out Many mystical traditions have the image of the maze or labyrinth quick at hand. Physically, these are spaces designed so…
Regina GeeJanuary 9, 2022
Do the work… But what is “the work”? In my experience, I have come to understand the work as a collection of processes and practices…
Regina GeeDecember 14, 2021
Learning to Trust Yourself You are the expert on your life. You are your best healer. You are the one who knows what is best…
Regina GeeDecember 3, 2021
In my healing journey I have often come across the phrase, “do the work.” I am drawn by this guidance and equally perplexed by its…
Regina GeeNovember 27, 2021
One of the great tasks of healing, and of living as a human, is embodiment; how do we inhabit our bodies, live in them, know…
Regina GeeNovember 21, 2021
A key feature in any healing journey is the recognition that you are a participant in your own healing. Healing is not something anyone can…
Regina GeeNovember 9, 2021
Reawakening to the basics of care, good food, good sleep, play, & routines has been insightful. And even more, my work as a nanny is…
Regina GeeOctober 25, 2021
What Childcare is Teaching Me about Self-Care One of my current life roles is nanny. Two days a week I spend my time with two…
Regina GeeOctober 18, 2021
Health is a slippery thing to try and define. I spend much of my time trying to understand health and healing by reflecting on concepts…
Regina GeeOctober 4, 2021