Written by Regina Gee of Wellspring Coaching What Childcare is Teaching Me about Self-Care One of my current life roles is nanny. Two days a…
Regina GeeOctober 18, 2021
Written by Regina Gee of Wellspring Coaching "Above all, do not lose your desire to walk. Every day I walk myself into a state of…
Regina GeeOctober 4, 2021
Written by Regina Gee of Wellspring Coaching Living Questions "Do not now seek the answers, which cannot be given you because you would not be…
Regina GeeAugust 24, 2021
Written by Regina Gee of Wellspring Coaching “What does it take to cultivate what we need?” With Brené, I have found someone holding space for…
Regina GeeAugust 18, 2021
Written by Regina Gee of Wellspring Coaching Sharing Thoughts from "The Gifts of Imperfection" by Brené Brown Brené Brown has an impressive and incredibly important…
Regina GeeAugust 11, 2021
Written by Regina Gee of Wellspring Coaching Chronic Inflammation Inflammation is the body’s natural healing response and is meant to bring more nourishment and immune…
Regina GeeJuly 20, 2021
Written by Regina Gee of Wellspring Coaching Encouraging the Vital and Sacred: Spiritual Care Practicing spirituality means actively engaging with what is vital and sacred…
Regina GeeJuly 14, 2021
Written by Regina Gee of Wellspring Coaching Mind-Body Medicine is an expanding medical paradigm in western medicine that seeks to address all aspects of human…
Regina GeeJuly 7, 2021
Written by Regina Gee of Wellspring Coaching Every human being needs to be able to feel safe in their bodies, their environments, and their relationships.…
Regina GeeJune 29, 2021