Written by Regina Gee IHWC, learn more about her here. What is Integrative Health & Wellness Coaching (IHWC)? Every human being needs to be seen,…
Regina GeeMay 27, 2022
Written by Alta Clark Alta Clark is pursuer of many paths, her current one being the start of a degree as an R.N., where she…
Guest WriterMay 22, 2022
How we think about concepts determines how they are shaped in our experiences. With that in mind, how do we think about care? What is…
Regina GeeApril 21, 2022
How we think about concepts determines how they are shaped in our experience. With that in mind, how do we think about care? What is…
Guest WriterApril 20, 2022
Written by Regina Gee of Wellspring Coaching How can I see, hear, and value others? According to Brené Brown, connection is “the energy that is…
Regina GeeApril 18, 2022
Written by Regina Gee of Wellspring Coaching What is Resilience? “To have wellbeing you have to have resilience.” Rick Hanson Resiliency is a key component…
Regina GeeApril 11, 2022