Sleep / Rest Why Sleep is Important For Health Good Sleep Matters! When you think about what you need to do to feel better, is getting quality sleep on that list? There is a…Regina GeeMarch 19, 2021
Mindfulness / SpiritMindset / Paradigm / FoundationsMovement / ExerciseNeuroEducationNutrition / NourishmentSleep / Rest What is Neurohealth? Defining Health & Neurohealth Health can be defined as the absence of disease but Dr. Allen Gee prefers to be more proactive and optimistic. He…Regina GeeJanuary 24, 2021