Written by Regina Gee of Wellspring Coaching Living Questions "Do not now seek the answers, which cannot be given you because you would not be…
Regina GeeAugust 24, 2021
Written by Regina Gee of Wellspring Coaching Sharing Thoughts from "The Gifts of Imperfection" by Brené Brown Brené Brown has an impressive and incredibly important…
Regina GeeAugust 11, 2021
Written By Virginia Starr MED, MPT, SEP, CST Virginia Karuna Starr specializes in working with the nervous system. True healing occurs in balancing this system,…
Guest WriterJuly 29, 2021
Written by Regina Gee of Wellspring Coaching Encouraging the Vital and Sacred: Spiritual Care Practicing spirituality means actively engaging with what is vital and sacred…
Regina GeeJuly 14, 2021
Written by Regina Gee of Wellspring Coaching Mind-Body Medicine is an expanding medical paradigm in western medicine that seeks to address all aspects of human…
Regina GeeJuly 7, 2021
Written By Virginia Starr MED, MPT, SEP, CST Virginia Karuna Starr specializes in working with the nervous system. True healing occurs in balancing this system,…
Guest WriterJune 21, 2021
Written by Dr. Allen Gee MD, PhD, FAAN with edits and input from Regina Gee Reframing 'Normal' Health Outcomes Becoming forgetful as we age is…
Allen GeeApril 26, 2021
Defining Mindfulness “Mindfulness is a gateway into the full dimensionality of being human.” Jon Kabat Zinn Mindfulness is a word being brandied about the internet,…
Regina GeeApril 26, 2021
The Nervous System When we talk about the nervous system, we are talking about a physiological system designed to perceive information, process it, and respond…
Regina GeeApril 25, 2021