Written by Regina Gee of Wellspring Coaching To live well you have to understand who you are, where you want to go/who you want to…
Regina GeeApril 5, 2022
Written by Alta Clark Alta Clark is pursuer of many paths, her current one being the start of a degree as an R.N., where she…
Guest WriterMarch 29, 2022
Written by Regina Gee of Wellspring Coaching Defining Sleep / Rest / Renewal Sleep is one of the 7 Core Areas of Health, and getting…
Regina GeeMarch 13, 2022
Written by Sayr Motz Sayr Motz (they/them) grew up in West Milton, Ohio, is the oldest sibling in a family of six, and has always…
Guest WriterMarch 2, 2022
Written by Regina Gee of Wellspring Coaching Escaping the Western Diet “What we know is that people who eat the way we do in the…
Regina GeeFebruary 21, 2022
Written by Regina Gee of Wellspring Coaching re·la·tion·ship | noun | the way in which two or more concepts, objects, or people are connected, or the state…
Regina GeeFebruary 10, 2022