Written by Regina Gee of Wellspring Coaching Reawakening to the basics of care, good food, good sleep, play, & routines has been insightful. And even…
Regina GeeOctober 25, 2021
Written by Regina Gee of Wellspring Coaching Health is a slippery thing to try and define. I spend much of my time trying to understand…
Regina GeeOctober 4, 2021
Written by Regina Gee of Wellspring Coaching "Above all, do not lose your desire to walk. Every day I walk myself into a state of…
Regina GeeOctober 4, 2021
Written by Regina Gee of Wellspring Coaching “What does it take to cultivate what we need?” With Brené, I have found someone holding space for…
Regina GeeAugust 18, 2021
Written by Regina Gee of Wellspring Coaching Sharing Thoughts from "The Gifts of Imperfection" by Brené Brown Brené Brown has an impressive and incredibly important…
Regina GeeAugust 11, 2021
Written By Virginia Starr MED, MPT, SEP, CST Virginia Karuna Starr specializes in working with the nervous system. True healing occurs in balancing this system,…
Guest WriterJuly 29, 2021
Written by Regina Gee of Wellspring Coaching Encouraging the Vital and Sacred: Spiritual Care Practicing spirituality means actively engaging with what is vital and sacred…
Regina GeeJuly 14, 2021
Written by Regina Gee of Wellspring Coaching Mind-Body Medicine is an expanding medical paradigm in western medicine that seeks to address all aspects of human…
Regina GeeJuly 7, 2021
Written by Regina Gee of Wellspring Coaching Every human being needs to be able to feel safe in their bodies, their environments, and their relationships.…
Regina GeeJune 29, 2021