Written by Regina Gee of Wellspring Coaching Being Held Holding space is a practice that allows authenticity, meaning, integrity, and growth. We are able to…
Regina GeeAugust 2, 2022
Written by Regina Gee of Wellspring Coaching Learning the Skills to Show Up One of my living questions is: how do I support authenticity, integrity,…
Regina GeeJuly 1, 2022
Written by Regina Gee of Wellspring Coaching A relationship is the way in which two or more concepts, objects, or people are connected – it…
Regina GeeJune 12, 2022
How we think about concepts determines how they are shaped in our experiences. With that in mind, how do we think about care? What is…
Regina GeeApril 21, 2022
How we think about concepts determines how they are shaped in our experience. With that in mind, how do we think about care? What is…
Guest WriterApril 20, 2022
Written by Regina Gee of Wellspring Coaching How can I see, hear, and value others? According to Brené Brown, connection is “the energy that is…
Regina GeeApril 18, 2022
Written by Regina Gee of Wellspring Coaching What is Resilience? “To have wellbeing you have to have resilience.” Rick Hanson Resiliency is a key component…
Regina GeeApril 11, 2022
Written by Alta Clark Alta Clark is pursuer of many paths, her current one being the start of a degree as an R.N., where she…
Guest WriterFebruary 10, 2022
Written by Alta Clark Alta Clark is pursuer of many paths, her current one being the start of a degree as an R.N., where she…
Guest WriterJanuary 24, 2022